Passover Desserts

Passover commemorates the story of the Exodus, in which Israelites were freed from slavery in Egypt. It is the best known Jewish holiday. Passover starts with the seder - a family ritual meal. These desserts are perfect to enjoy with your family and friends during this holiday.

Sources & Recipes:
1. Pecan Torte with Strawberries and Cream
2. Pistachio Pavlovas with Lemon Curd and Berries
3. Almond Thumbprint Cookies
4. Passover Lemon Cheesecake
5. Chocolate, Walnut and Prune Fudge Torte
6. Almond-Coconut Tart

Healthier Baking

Everyone loves a little sweet treat. I am not one who believes in cutting out all desserts just because you are watching your waistline. Cravings can be sheer torture and can quickly derail your efforts to maintain a healthy routine. In my opinion, nothing compares to homemade desserts. An advantage of making your own dessert is that you know all of the ingredients that you are consuming and there are no chemicals (artificial preservatives). A few substitutions can be made to your homemade desserts to make them lighter/healthier.

Oils:

Try using canola oil as a healthier oil. Applesauce can be used to replace oil in breads and cookies (it also replaces part of the sweetener due to its natural fructose).

Sugars:      

Granulated sugar and brown sugar are better for you than fake sugars. Instead of trying to substitute sugar, rather try to cut back on the amount of sugar called for in a recipe. Molasses, corn syrup, agave syrup and honey can also be used as sweeteners. Just be aware that each can add a different taste/texture to your recipe.

Milks:

Substitute whole milk with skim or 1% milk. Substitute heavy cream with light whipping cream. You can also use the same amount of plain fat free yogurt in place of buttermilk.

Eggs:

Egg substitutes can be an option, or you may want to try only using egg whites.

Peanut Butter:

Soy butter or sesame butter are healthier and more nutritious than peanut butter.    

Healthy additions to your dessert: flaxseed, wheat germ, whole wheat flour, wheat bran, oats nuts, dried fruit

Try out one of these lighter desserts: 

Sources & Recipes: 

1. Deep Dark Chocolate Biscotti

2. Carrot Cake with Toasted Coconut Cream Cheese Frosting

3. Low-Fat Banana Bread

4. Double-Crusted Apple Pie

5. Chocolate-Cherry Heart Smart Cookies

6. Cinnamon Raisin Oatmeal Cake

Authentic Irish Desserts

The following dessert recipes will bring you back to your Irish roots. These recipes are based on traditional Irish desserts. Although not well known, many typical Irish dessert ingredients include either: fresh or dried fruit (especially apples), lemon curd, whiskey, or sweet potato. Enjoy your culinary trip to Ireland! 

Sources & Recipes (horizontally from top left to bottom right): 

1. Three-Layer Berry & Brown Sugar Pavlova

2. Bittersweet Chocolate Irish Whiskey Cake

3. Lemon Curd Layer Cake

4. Irish Apple Cake

5. Chocolate Guinness Cake

6. Chocolate Whiskey Bundt Cake

Sources & Recipes (from left to right):

1. Country Rhubarb Cake

2. Bakewell Tart

3. Sweet Potato Pie

Sources & Recipes (from left to right):

1. Mrs. O'Callaghan's Soda Bread

2. Irish Ginger Snaps

3. Irish Scones

Going Green for St. Patrick's Day

Saint Patrick's Day is soon approaching (March 17th). This past weekend already saw a number of festivals and parades for those early celebrants. After this long winter, we all need something to celebrate... and who doesn't feel a little Irish on St. Patty's Day? How do you plan to express your Irish side? These green desserts will surely help you show off your love of the holiday.

Sources & Recipes:
1. Shamrock Milkshake Cupcakes
2. Kiwi Lime Pie
3. Clover Cookies
4. Green Pinwheels
5. Coconut Pistachio Pie
6. St. Patrick's Day Cupcakes

If you decide to make cupcakes, take a look at these decorating ideas for some inspiration:

Sources & How-To:
1. Leprechaun Hat Cupcake Wrappers
2. Shamrock Cupcake

Simple Super Bowl Fixes

Still debating what to serve all the football fans this Sunday? Let's face it, guys like simple. Desserts that are simple are easy to make and usually taste the best. Here are some simple, no fuss desserts that will perfectly accompany chili and nachos.

Recipes:
Mini Peanut Butter Cupcakes
Chocolate Chip Cookies
Oatmeal Raisin Cookies
Chocolate Nutty Mini Football Treats

These snack mixes are perfect to munch on while watching the game. You may want to make a double batch because they go quickly! Pick your favorite from the three different varieties below.

Recipes:
Crisp & Spicy Snack Mix
Orange Chipotle-Spiced Pecan Mix
Sweet Chipotle Snack Mix

Spicing Up Life with Cinnamon

Cinnamon is a good source of manganese, iron, fiber and calcium. Just 1/4 to 1/2 teaspoon daily lowers blood sugar, LDL (bad) cholesterol, and triglycerides, which is especially beneficial for people with type 2 diabetes. Cinnamon has an anti-clotting effect on the blood, which means that it can help improve circulation. It can even act as a preservative when added to food by inhibiting food spoilage. 

Studies have shown that if you consume a half teaspoon of cinnamon powder mixed with 1 tablespoon of honey every morning before breakfast it can significantly relieve arthritis pain... so much so that after a month of following this simple regiment, one can walk without pain. Studies have also shown that smelling cinnamon can boost both cognitive function and memory.  

To get your daily dose of cinnamon, try sprinkling it on oatmeal, applesauce, yogurt, sweet potatoes, and grilled fruit. Here are some cinnamon inspired recipes to try: 

Recipes:

1. Slow Cooker Cinnamon Apples 

2. Cinnamon Crisp-Topped Cream Cheese-Banana-Nut Bread 

3. Banana-Cinnamon Waffles 

4. Cinnamon-Sugar Cookies 

5. Fresh Fruit Salad with Nutmeg-Cinnamon Syrup 

6. Cinnamon-Date-Pecan Rolls 

7. Cinnamon Apple Raisin Bread Pudding 

8. Pumpkin-Cinnamon Streusel Buns 

9. Cinnamon-Apple Cake

Power Fruits - Part 2

The BLUEBERRY

Studies have shown that the antioxidants in blueberries make it a potent protector against heart, brain and age-related maladies. Blueberries are one of the most potent antidotes to oxidative stress, a process that ages you. Blueberries also help your brain produce dopamine, a chemical that enhances memory, coordination, and feelings of well-being.

Recipes: 

Blueberry Tart 

Blueberry Muffins 

Blueberry-Buttermilk Pancakes 

Cheesecake with Blueberry Topping 

The CHERRY 

Cherries are a top source of perillyl alcohol, which kills cancer cells but spares healthy cells. Cherries are also believed to reduce inflammation. Tart cherries (particularly Montmorency) contain significant amounts of melatonin, a hormone that helps normalize your sleep cycles. Melatonin also scavenges free radicals (molecules that attack healthy cells), and having low levels of this hormone has been linked to Alzheimer's disease.

Recipes:
Oregon-Chocolate Cherry Cookies 
Fresh Cherry Tart 
Tiny Cherry and Almond Tea Cakes 
Cranberry-Cherry Crumble

The STRAWBERRY ! (my favorite) 

Strawberries have many nutrients, such as: vitamin C, vitamin K, manganese, folic acid, potassium, riboflavin, vitamin B5, vitamin B6, copper, magnesium, and omega-3 fatty acids. They also have added benefits of fighting cancer, heart disease, and osteoporosis -- and they keep you in optimum health for decades to come. 

Recipes: 

Strawberry Cream Cake 

Chocolate-Covered Strawberries 

Fresh Strawberry Pie

Buttermilk Panna Cotta with Strawberries

Gingerbread Cookies

It’s just about time to start making gingerbread cookies! Check out the pictures below for some creative inspiration.  

 Source: gingerbread people

Sources: white gingerbread people, red and green gingerbread men, gingerbread reindeer, gingerbread penguins, gingerbread snowflakes, striped ginger cookies

Christmas Tree Desserts

Nowadays Christmas trees for sale are popping up all over the city. I'm sure many of you have already started to trim your trees. Here are some ideas for Christmas tree inspired desserts.

Sources: stained glass trees, linzer sandwiches, chocolate tree, gingerbread-cookie tree 

For an easier way to make Christmas tree cupcakes, pipe green frosting high, decorate, and top with a shimmering star.

Sources: green christmas tree cupcakes, candy cane christmas tree cupcakes

Everything is cuter on a stick! 

Source: christmas tree cake pops

10 Peppermint Desserts You'll Love

Peppermint just screams holidays. Using crushed candy canes or peppermint mints is a great way to add festive color and a refreshing, cooling flavor to your desserts.

1. Peppermint-topped Brownies
2. Peppermint Layer Cookies
3. Peppermint Patties
4. Candy Cane Cake 

     5.Crushed-Peppermint Cheesecake

     6. Chocolate Cheesecake Candy Cane Bars

     7. Chocolate Peppermint Pinwheel Cookies

     8. Peppermint Bark

 

     9. Candy Cane Thumbprints

    10. Little Peppermint Cakes - This is an easy fix. Just take pound cake (you can use a store bought one) and top with a white chocolate peppermint topping.